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Scaleup By Women Who Lift — Estonian CrossFit Ranking
Competitions
/ 2026
Scaleup By Women Who Lift
Local — Intermediate · 2026-06-05
2 divisions
Info
Divisions
Athletes
Workouts
WOD 1
5 Rounds for time:
6 Clean and Jerk (30kg)
7 Hanging knee raises
30 Single Unders
Time Cap : 12:00
For Time
12min cap
WOD 2
5 Rounds for time:
6 Clean and Jerk (42.5 kg)
7 Toes to Bar
25 Double Unders
Time Cap : 12:00
For Time
12min cap
WOD 3
For Time
15min cap
WOD 4
For Time
15min cap
WOD 5
AMRAP
9min cap
Event Ended
WOD 6
AMRAP
9min cap