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N Ireland Functional Fitness Championshi — Estonian CrossFit Ranking
Competitions
/ 2025
N Ireland Functional Fitness Championshi
Local — Intermediate · 2025-07-31
14 divisions
Info
Divisions
Athletes
Workouts
WOD 1
Before the Workout:
After the Workout:
For Time
38min cap
WOD 2
Shoulder-to-Overhead (STOH):
Wall Walks:
- 1 Tape Line is 10 inches from the wall. The other is 60/55" from the wall (male/female).
Scaled Wall Walks:
- Tape Line is 60/55" from the wall (male/female).
Pull-Ups:
Hanging Knee Raises:
Box Jump Overs:
Box Step Overs:
Video:
Before the Workout:
After the Workout:
Max RM
20min cap
Event Ended
WOD 3
50+
U16 / 60+:
Scaled:
Score 1 (0:00–3:00)
Score 2 (3:00–10:00)
Echo Bike
Hang Power Clean
Wall Balls
Double Unders
Before the Workout
After the Workout
Max RM
10min cap
Junior Female Under 16
Junior Female Under 23
Junior Male Under 16
Junior Male Under 23
Junor Male Under 18
Male Individual
Male Master 30 39
Male Master 40 49
Male Master 50 59