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O P Throwdown 8 — Estonian CrossFit Ranking
Competitions
/ 2025
O P Throwdown 8
Local — Elite · 2025-02-07
3 divisions
Info
Divisions
Athletes
Workouts
WOD 1
E1
For Time:
For Time
59min cap
WOD 2
E2
For Load:
Other
9min cap
WOD 3
E3
RX:
For Time:
Intermediate
For Time:
Scaled:
For Time:
For Time
10min cap
Event Ended
WOD 4
Rx:
E4
For Time:
Intermediate:
For Time:
Scaled:
For Time:
For Time
13min cap
WOD 5
E5
RX + Intermediate
2-2-2-3 Intervals:
Score is Time to complete 30 reps or Total Reps
------------
Scaled:
E5
2-2-2-3 Intervals:
*1min Rest Between Intervals
Score is Time to complete 50 reps or Total Reps
Max RM
12min cap
WOD 6
E6
RX
For Time:
Intermediate:
For Time:
Scaled:
For Time:
For Time
8min cap